5 Ways To Help You Stop Drinking Soda

The crisp bubbly fizz, sweet taste, and that little caffeine buzz soda gives you can be hard to resist. You know it's bad for you, but it's hard to quit something that tastes so good. Well, stop drinking it, plain and simple. Soda is damaging your health and preventing you from losing weight more than you know. Soda drinkers consume an incredible [...]

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The 15 Forgotten Health Benefits of Chamomile Tea

Chamomile Tea in History Its medicinal use dates back to the times of the ancient Greeks, Egyptians and Romans, who would prepare it in the form of an infusion, hence the [...]

Personal Hygiene and Its Quintessential Roles to Health Enhancement

It refers to the set of practices perceived by a community to be associated with the preservation of health and healthy living. It is the branch of science that deals with [...]